Self Care Collective
My newest offering is membership of a self care collective over the period of 12 months where we will learn what it truly means to care for our self and gain tools and support in doing so. The cost will be £10 per month or £100 for the full year, and the group will be kept small (4-12 women) to ensure a tight knit community.
What is included each month?
*A recorded audio on a key topic
*Worksheet(s) to complete throughout the month on that topic
*A reflective worksheet to complete at the end of each practicing month
*A closed collective Facebook group to support each other in the process of learning good self care
Key topics
*Boundary setting
*Magic sleep
*Attuning with your cycle
*Clutter clearing
*Saying no
Sound like something you might be interested in? Use the form below to join the wait list.
What is included each month?
*A recorded audio on a key topic
*Worksheet(s) to complete throughout the month on that topic
*A reflective worksheet to complete at the end of each practicing month
*A closed collective Facebook group to support each other in the process of learning good self care
Key topics
*Boundary setting
*Magic sleep
*Attuning with your cycle
*Clutter clearing
*Saying no
Sound like something you might be interested in? Use the form below to join the wait list.